What I Offer
Healing for individuals and couples. Guidance for professionals and teams.
Whether you're navigating anxiety, depression, trauma, self-esteem challenges, grief, or major life transitions, this is a supportive space to reconnect with your most authentic self and begin creating meaningful change.
Counseling Services
Individual Therapy + Couples Therapy
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Therapy for individuals and couples who want to understand their patterns, strengthen their connection, and move forward with more clarity. Offering in-person in Memphis and virtually across Tennessee and Mississippi.
Consulting Services
Clinical Supervision + Speaking + Trainings
Professional support for clinicians, leaders, and organizations who want to grow with clarity and confidence. Offering clinical supervision, consulting, speaking, and interactive trainings.
Meet Dr. Allie
Hi, I’m Dr. Alexandra “Allie” Thompson-Norman, a therapist, consultant, and speaker dedicated to helping people understand their story, reconnect with their values, and create meaningful change.
I offer a grounded, collaborative approach that blends emotional insight with practical tools, so you can gain clarity, build resilience, and realign with the version of yourself you want to become.
Whether you’re navigating anxiety, depression, relationship struggles, trauma, grief, or one of life’s many transitions, this is a safe space to pause, reflect, and move forward with intention.
Counseling Services
Compassionate, evidence-based therapy for individuals and couples.
I offer in-person therapy services in Memphis, TN and virtually across Tennessee and Mississippi.
My approach is grounded in helping you move from overwhelm to clarity, and from feeling stuck to
stepping into the strongest version of yourself.
Whether you're navigating anxiety, depression, trauma, self-esteem challenges, grief, or major life transitions, this is a supportive space to reconnect with your most authentic self and begin creating meaningful change.
Consulting & Speaking
Professional support for leaders, teams, and emerging clinicians
I provide consulting, supervision, trainings, and speaking engagements for organizations and professionals across Tennessee, Mississippi, and nationwide (virtual options available). My work blends emotional intelligence, mental health education, and practical tools for building healthier, more resilient environments..
Resources for
Guidance & Healing
Explore practical tools and supportive insights on anxiety, self-esteem, relationships, emotional patterns, and life transitions. Each post is designed to help you feel more grounded, informed, and aligned in your healing journey.
