What We Offer
Healing for individuals and couples. Guidance for professionals and teams.
Whether you're navigating anxiety, depression, trauma, self-esteem challenges, grief, or major life transitions, this is a supportive space to reconnect with your most authentic self and begin creating meaningful change.
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Meet the Therapists
Ernista Worrell, LMSW
I am a therapist dedicated to helping children, adolescents, and adults navigate emotional challenges, strengthen coping skills, and achieve greater mental clarity and stability. My work is grounded in the belief that healing happens through both insight and intentional action. (Learn more about Ernista here)
Support Specialities
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Individuals
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Anxiety
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Coping Skills
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Self-Esteem
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Depression
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Children, Adolescents, & Adults
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Behavioral Concerns
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Stress Management
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Life Transitions
Location + Accepts
Dr. Allie Thompson-Norman, LCSW
I'm a therapist, consultant, and speaker dedicated to helping people understand their story, reconnect with their values, and create meaningful change. I offer a grounded, collaborative approach that blends emotional insight with practical tools, so you can gain clarity, build resilience, and realign with the version of yourself you want to become. (Learn more about Dr. Allie here)
Support Specialities
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Teens & Adults
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Anxiety
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Depression
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Grief
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Addiction
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Individuals & Couples
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Trauma
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Relationship struggles
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LGBTQ+ affirming
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Health Medical Issues
Location + Accepts
In-person | Memphis, TN
Virtual | TN, MS, RI
Insurance, EAP, & Private Pay
(click here for full list of insurance providers)
Counseling Services
Compassionate, evidence-based therapy for individuals and couples.
We offer in-person therapy services in Memphis, TN and virtually across Tennessee, Mississippi, and Rhode Island. Our approach is grounded in helping you move from overwhelm to clarity, and from feeling stuck to
stepping into the strongest version of yourself.
Whether you're navigating anxiety, depression, trauma, self-esteem challenges, grief, or major life transitions,
this is a supportive space to reconnect with your most authentic self and begin creating meaningful change.
Clinical Evaluations
Professional assessments and documentation for personal, legal, workplace, military, and accommodation-related needs.
Evaluations Offered
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Comprehensive Mental Health & Behavioral Health Evaluations
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Court-Ordered Behavioral Health Evaluations
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Substance Use Evaluations
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Anger Management Evaluations
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Emotional Support Animal (ESA) Evaluations
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Return-to-Work / Mental Health Fitness Assessments
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ADA Accommodation Evaluations
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Nexus Evaluations & Letters for Veterans
Consulting & Speaking
Professional support for leaders, teams, and emerging clinicians
We provide consulting, supervision, trainings, and speaking engagements for organizations and professionals across Tennessee and nationwide (virtual options available). Our work blends emotional intelligence, mental health education, and practical tools for building healthier, more resilient environments.
Resources for
Guidance & Healing
Explore practical tools and supportive insights on anxiety, self-esteem, relationships, emotional patterns, and life transitions. Each post is designed to help you feel more grounded, informed, and aligned in your healing journey.
